gigieMelianapayth gigieMelianapayth

02-02-2017
Health

contestada

Is it normal if my BPM raises to 155 after working out hardcore? Please tell me because I want to have a healthy heart. Thanks. :)

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ashlynnmb ashlynnmb

02-02-2017

You would have to be ignorant to not think your heart rate would not speed up after "working out hardcore" Yes its normal,even healthy for your heart to speed up that much.Your body deosnt burn fat until your heart reaches around 120 BPM.

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