paytoncoleman98 paytoncoleman98

03-06-2022
Health

contestada

Why is it important to include recovery time in a workout program?

Respuesta :

nuteron43 nuteron43

03-06-2022

Answer:

Recovery time is essential in order to maximize efficency in muscle growth.

Explanation:

Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout

Explanation:

Answer Link

Otras preguntas

Jade used Fraction 3 over 4 yard of fabric to make a scarf. Can she make 2 of these scarves with Fraction 1 and 4 over 5 yards of fabric, and why? A. No, becau

how do you turn a fraction into a decimal ?

What is the estimated sum? round each number to the nearest hundred before adding. 521,370 26,839

¿Qué fecha es el sábado si hoy es martes, el 29 de diciembre?

During Reconstruction, the largest group of southern Republican voters was

how did nationalism play a part in the rise of italy and germany

List 3 things congress could not do during the confederation, and tell why each was important.

Aside from plays, what other form of literature did Henrik Ibsen write?

Which medieval European ruler instituted a national tax tax system in England and strengthened political and economic ties between England and France? A) Charle

Brandon is on one side of a river that is 50 m wide and wants to reach a point 300 m downstream on the opposite side as quickly as possible by swimming diagonal